Gluten & Nightshade Free Cauliflower Parmesan

Gluten & Nightshade Free Cauliflower Parmesan

This gluten & nightshade-free cauliflower parmesan is a hearty and veggie-packed side to serve alongside your favorite Italian dinner!

Any other chicken parm or eggplant parm lovers? 🙋‍♀️ Not only is this version plant packed, but it's nightshade-free!

Ingredients 

  • 2 cauliflower steaks (see notes)
  • 1 tbsp olive oil
  • Salt and pepper 
  • 1 tsp garlic powder
  • 1/2 cup daylight veggie pasta sauce
  • 1/2 cup goat mozzarella cheese, grated
  • 2 tbsp parmesan or pecorino 
  • 2 tbsp pork panko 
  • Fresh basil leaves

Instructions 

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper. 
  2. Add the cauliflower steak and brush with olive oil on both sides and season with salt, pepper and garlic powder. 
  3. Bake in the preheated oven for 35 minutes, flipping halfway, until crisp.
  4. Remove from the oven and carefully top the center of the cauliflower steaks with daylight veggie pasta sauce, and sprinkle with cheese. Return to the oven for another 5 minutes or until the cheese is melted.
  5. Serve topped with pork panko for a crispy texture, and fresh basil! 

Notes

Using one head of cauliflower, set it on its core with the florets facing up and slice down into thick, 3/4" steaks. 

Back to blog